Diane BarkerFeb 3, 20231 min readMovement Nature Meant "Movement the essence of being alive"Ruthy Alon demonstrates the restorative potential of natural movement. (1) Introduction & (2) Lying to Sitting: Using the wisdom of the spiral to cope with gravity
"Movement the essence of being alive"Ruthy Alon demonstrates the restorative potential of natural movement. (1) Introduction & (2) Lying to Sitting: Using the wisdom of the spiral to cope with gravity
Knowledge Matters. Understanding painDon’t miss this opportunity to learn more about evidence-based approaches to managing chronic pain and helpful resources. Chronic Pain...
Mindful Movement. Standing on one legWatch this video and notice the difference between standing well-supported, on the top of the hip joint, and translating the pelvis...
Comentarios