Updated: Aug 18
How to Swim with Healthy Posture: Breaststroke
Many of you are enjoying the cooling waters of pools and lakes this summer.
This blog post about the breaststroke
and how to avoid the neck and back aches may be of interest.
CLICK HERE to continue reading
Don’t miss this opportunity to learn more about evidence-based approaches to managing chronic pain and helpful resources. Chronic Pain...
Watch this video and notice the difference between standing well-supported, on the top of the hip joint, and translating the pelvis...
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