Diane BarkerFeb 3, 20231 min readMovement Matters: Shoulder MobilityTaro Iwamoto guides you through a short shoulder mobility routine. All you need for this practice is your body, mat, dowel and your attention. Follow along and get your shoulders moving!
Taro Iwamoto guides you through a short shoulder mobility routine. All you need for this practice is your body, mat, dowel and your attention. Follow along and get your shoulders moving!
Knowledge Matters. Understanding painDon’t miss this opportunity to learn more about evidence-based approaches to managing chronic pain and helpful resources. Chronic Pain...
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