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QL Stretch

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The Thorax: The Forgotten Link in Human Motion

The thorax or rib cage is cast as a rigid structure with only minimal movement for breathing and otherwise a immobile cage protecting the heart and lungs. This is a popular myth and an unfortunate fallacy.Lets examine some of the evidence:   https://www.efeld.com/news/2007/newsletter_2007.pdf

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Thoracic Spine: An Immovable Cage or a Mobile Spring?

One of the best descriptions  for thoracic function comes from a September 2007 Newsletter by Robert Burgess, BEd, PT, PhD, Feldenkrais Practitioner. He posed the question in reference to the thorax or thoracic spine – « An immovable cage or a mobile spring?”   https://www.functionalmovement.com/articles/773/thoracic_spine_an_immovable_cage_or_a_mobile_spring

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