Yoga with Cary and Myriam

Heart-centred, alignment based practices that allow for deepened exploration of body, heart, and mind . Cary and Myriam offer personalized instruction in the intimate setting of my yoga studio.

Mondays April 30 to June 19, 10-11:30am, All Levels with Cary

Wednesdays May 2 to June 20, 10-11:45am, Level 2/3 with Myriam

Wednesdays May 2 to June 20, 12-1:15pm, Slow Flow with Myriam - A breath-centred practice where we'll explore slow, and creative movements, creating deep awareness and mindfulness. Open to all levels

Saturdays May 5 to June 30 (skipping June 23), 9-10:30am, All Levels with Cary

Each individual 8 week session is $140, taxes included.*

Drop-in ($20) if space permits - reserve your spot by email directly to Cary or Myriam with a minimum of 24 hours before class time.

Class size limited to 8 people. Register early to avoid disappointment!

Payment is required to secure your spot, and can be made through electronic transfer, PayPal, cheque or cash.

contact

Cary (caryedwina50@gmail.com)

or

Myriam (myriam@anourishedheart.com) directly.

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